Four Ways of Dealing with Dental Anxiety with the Help of Your Dentist

Dental anxiety is common. In fact, a study show that among the people surveyed, up to 75% have at least a little fear of going to the dentist while up to 15% experience a great deal of fear. Severe dental anxiety can have serious consequences as it prevents the person from seeking necessary help and treatment. This increases the possibility of oral infection, putting their health at risk.

There are different reasons people fear dental visits. Some might have had a bad experience at a dental clinic when they were a child, thus associating pain to such memories. Others fear the loss of control when they’re sitting in a dental chair while the dentist inspects their teeth using dental instruments. Read more from this blog. http://bit.ly/2lfWAJ4

Important Dentist Procedures That Can Improve Your Smile and Health

There are going to be times when you have to see a dentist, no matter how healthy you think your teeth are. Below are several general procedures a dentist can offer for a healthy smile.

Professional Cleaning

You may do a great job at brushing and flossing your teeth every day, but it is still advisable to have them professionally cleaned by a dentist every now and then. Even after brushing, a whitish film builds up on your teeth. This film, known as plaque, is the leading cause of tooth decay. A dentist can effectively remove this film, though, just after one visit.

Not only do regular dental cleanings brighten your smile and keep your breath fresh, they can prevent gum disease and tooth loss. They also boost your overall confidence and ultimately save you a lot of money on dental procedures later in life. Read more on this article. http://bit.ly/2j6wbPR

All the Food Your Dentist Wants You to Eat to Maintain Healthy Teeth

Brushing and flossing aren’t the only ways to keep your teeth and gums healthy. Watching what you eat is necessary as well. A proper diet helps maintain oral health by providing the nutrients your mouth and its components need to function properly. It will also sway you away from food that contributes greatly to cavities and may lead to serious dental problems.

Knowing the types of food that are good for your oral health will not only benefit you, but will also make your dentist in Charlotte, NC happy.

Cheese

Cheese lovers are doing something right. According to a study published in the 2013 General Dentistry, cheese helps reduce risks of tooth decay by increasing the pH levels in the mouth. Eating cheese enables your mouth to increase the production of saliva, which is good for fighting bacteria. Also, cheese is rich in protein and calcium that strengthen enamels.

http://www.cgdds.com/all-the-food-your-dentist-wants-you-to-eat-to-maintain-healthy-teeth/